This week on Geek Fit, Brian is joined by special guest Kimberly Revie. They talk about the Miracle Morning method, tips for new moms, inexpensive fitness trackers, sleep tracking, tech-y bras, and so much more!
This week on Geek Fit, Justin and Brian answer some of your questions from Facebook, talk about the latest Apple/Nike watch, and go over some of the hottest tech gadgets hitting the market this year. Also in this week’s spotlight segment the guys talk about mattresses and why they’re important, how to eat out without feeling like a loser, and Justin details how he started running again… Finally!
This week on Geek Fit the guys talk about various hurdles you can expect when starting a fitness journey, how much water you should drink during the day, some of the hottest fitness tech (according to Forbes) for 2017, and Justin shares a very special anniversary for him as a weight loss surgery patient. In the spotlight discussion, Justin and Brian both discuss how they workout, what music they listen to, and Justin talks about how he acts like a complete lunatic while listening to 80s/90s wrestling tunes.
This week on Geek Fit Justin and Brian break down how the past two weeks have been (just a hint: it’s been wild). Also they talk about the Fitbit Alta HR wearable, an all-new sanitizing device called Ellie, and they debate the Peloton cycling system. Also in this week’s spotlight discussion Justin goes deep into his mental health battles and talks openly about how he finally gained control over his physical health by admitting that he needed to work on his mental health first.